Is it okay to eat veggie quiche every day?

[lomiloml]

Hey fellow food lovers! I've been obsessed with veggie quiche lately and could eat it every day. But I'm curious – is it okay to have veggie quiche as a daily meal? Any concerns about nutrition or variety? Looking forward to hearing your insights!

 

[Elysandefern]

Veggie quiche can be a healthy daily choice if you vary the ingredients and watch portion sizes. Just balance it with other meals for a well-rounded diet. Enjoy!

 

[Kitty]

Eating veggie quiche every day is generally okay as long as it's part of a balanced diet, but it's good to vary your meals to ensure you get a wide range of nutrients.