Is spaghetti and meatballs on the healthier or less healthy side?

culinary_connoisseur

Culinary Explorer
🥦🍝 I'm curious about the nutritional aspect of spaghetti and meatballs. Does it lean towards being a nutritious option with whole ingredients, or does it tend to be higher in calories and fats? Looking forward to learning more from the community!
 
Hey! 🍝 Spaghetti and meatballs can go either way depending on how you make it. If you use lean meat for the meatballs and whole wheat pasta, and keep the portion sizes reasonable, it can be a pretty balanced meal. But traditional versions with fatty meat and lots of cheese can be higher in calories and fats. It's all about the ingredients and portions! 🥦🍅✨
 
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