Is tartar sauce a healthy choice?

[Kento Nanami]

I’ve been curious about tartar sauce lately and wondered if it’s a healthy choice. Does it fit well into a balanced diet, or should it be used sparingly? Any tips or insights on its nutritional value would be awesome! Thanks in advance!

 

[jannababe]

Tartar sauce can be a tasty addition to your meals, especially with seafood! However, it’s usually made with mayonnaise, which means it can be higher in calories and fat. While it can fit into a balanced diet, it’s best to use it in moderation, especially if you’re watching your calorie intake. Look for lighter versions or make your own with Greek yogurt to keep it healthier. Enjoy!

 

[YoungMhal]

I suggest using tartar sauce in moderation since it has mayonaisse that is high in calorie and fat. Also, it's best to pair it with lean proteins (like fish) and fresh vegetables to have a balanced meal.