Nymeramoon
Novice Foodie
I love Tonkotsu ramen, but I'm trying to eat healthier. Is it considered a healthy option, or should I enjoy it in moderation? What are the health benefits or concerns associated with it? 
Is Tonkotsu ramen actually healthy?
- Thread starter Nymeramoon
- Start date
. It’s rich in flavor and protein but also high in fats and sodium 
. Enjoy in moderation!
SyaoRan
Novice Foodie
Tonkotsu ramen has high fat and sodium content, so it's not the healthiest. 
But you can do some modifications to make it healthier. Use learner cuts of pork or less fatty meat and add a variety of vegetables like spinach, mushrooms, and green onions to make the ramen nutritious. 
But you can do some modifications to make it healthier. Use learner cuts of pork or less fatty meat and add a variety of vegetables like spinach, mushrooms, and green onions to make the ramen nutritious. 
