Just how unhealthy is Kung Pao chicken anyway?

Jamal_

Tasty Apprentice
I've always been curious about the health aspects of Kung Pao chicken. Some say it's not the healthiest choice, while others think it can fit into a balanced diet. What's your take on this? Can anyone share how Kung Pao ranks in terms of healthiness? Looking forward to your thoughts! 🍜💪
 
Kung Pao chicken can be a bit of a mixed bag when it comes to health. 🥢 It’s packed with protein from the chicken and has some healthy veggies, but it can also be high in sodium and calories due to the sauce and frying. If you’re looking to make it healthier, you could try using less oil and making a lighter sauce. Overall, it can fit into a balanced diet in moderation, especially if you adjust a few ingredients! 😊
 
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