Keto Coconut Curry Chicken Thighs with Broccoli: 35 Minutes Recipe

[priyadograketo]

For all the chicken lovers, I’ve got a treat for you today: a super easy, one-pan curry that’s bursting with flavor and ready in just 30 minutes!

Also, it’s healthy, keto-friendly and low in calories. You have to try these Keto Coconut Curry Chicken Thighs. It is certain to become your new family favorite.

This juicy chicken thighs cooked in a tasty coconut curry sauce with fresh broccoli is the perfect dinner for a busy weeknight. And you know what the best part is? With the inclusion of only nutritious, low-carb ingredients, it tastes just like true comfort food! Here’s a simple recipe and the ingredients you’ll need:

Prep time	5 minutes
Cook time	30 minutes
Serves	4 to 6 people

Ingredients​

• 1 tablespoons Coconut Oil
• 6-8 Chicken Thighs Skin-On, Bone-In
• 1 Onion, Finely Chopped
• 3 Garlic Cloves Crushed
• 1 teaspoon Crushed Ginger
• 2 teaspoons Garam Masala
• 1 teaspoon Ground Coriander
• 1 teaspoon Ground Cumin
• 1 teaspoon Ground Turmeric
• 1/2 teaspoon Smoked Paprika
• 1/2 teaspoon Chilli Powder
• 400 g Coconut Milk
• 2 tablespoons Cream (Optional)
• 1 teaspoon Stevia (Optional)
• Juice of 1/2 lemon
• Salt and Pepper to taste
• 2 cups Broccoli Florets

Procedure​

1. Melt the coconut oil in a large frying pan, then fry the chicken until it’s golden and crisp. Remove the chicken from the pan and set it aside.
2. After frying the chicken, cook the onion in the same pan until it’s soft and see-through. If necessary, add a bit more coconut oil. The ginger, garlic, and spices should be cooked for another 30 seconds until they start to smell excellent.
3. Pour the coconut milk, cream, and stevia into the pan and let it start bubbling gently. Put the chicken thighs back into the sauce, then lower the heat and let everything cook together for about 15–20 minutes until the chicken is done.
4. While that’s cooking, steam the broccoli until it’s almost done. Then, add it to the chicken and coconut curry sauce to finish cooking together.
5. Sprinkle some lemon juice, salt, and pepper on the chicken, and it’s ready to serve!

 

[potatohead101]

Hey, have you tried adding a squeeze of lime to this curry? It gives a refreshing twist that balances out the richness of the coconut milk. Worked wonders for me!

 

[Mui]

This coconut curry chicken thighs recipe is a game-changer! Quick, easy, and packed with flavor. Thanks for sharing, can't wait to try it out!

 

[Kardel]

For all the chicken lovers, I’ve got a treat for you today: a super easy, one-pan curry that’s bursting with flavor and ready in just 30 minutes!

Also, it’s healthy, keto-friendly and low in calories. You have to try these Keto Coconut Curry Chicken Thighs. It is certain to become your new family favorite.

This juicy chicken thighs cooked in a tasty coconut curry sauce with fresh broccoli is the perfect dinner for a busy weeknight. And you know what the best part is? With the inclusion of only nutritious, low-carb ingredients, it tastes just like true comfort food! Here’s a simple recipe and the ingredients you’ll need:

Prep time	5 minutes
Cook time	30 minutes
Serves	4 to 6 people

Ingredients​

• 1 tablespoons Coconut Oil
• 6-8 Chicken Thighs Skin-On, Bone-In
• 1 Onion, Finely Chopped
• 3 Garlic Cloves Crushed
• 1 teaspoon Crushed Ginger
• 2 teaspoons Garam Masala
• 1 teaspoon Ground Coriander
• 1 teaspoon Ground Cumin
• 1 teaspoon Ground Turmeric
• 1/2 teaspoon Smoked Paprika
• 1/2 teaspoon Chilli Powder
• 400 g Coconut Milk
• 2 tablespoons Cream (Optional)
• 1 teaspoon Stevia (Optional)
• Juice of 1/2 lemon
• Salt and Pepper to taste
• 2 cups Broccoli Florets

Procedure​

1. Melt the coconut oil in a large frying pan, then fry the chicken until it’s golden and crisp. Remove the chicken from the pan and set it aside.
2. After frying the chicken, cook the onion in the same pan until it’s soft and see-through. If necessary, add a bit more coconut oil. The ginger, garlic, and spices should be cooked for another 30 seconds until they start to smell excellent.
3. Pour the coconut milk, cream, and stevia into the pan and let it start bubbling gently. Put the chicken thighs back into the sauce, then lower the heat and let everything cook together for about 15–20 minutes until the chicken is done.
4. While that’s cooking, steam the broccoli until it’s almost done. Then, add it to the chicken and coconut curry sauce to finish cooking together.
5. Sprinkle some lemon juice, salt, and pepper on the chicken, and it’s ready to serve!

Tried this keto coconut curry chicken thighs recipe tonight, and it was a hit! Quick, easy, and delicious. Perfect for a weeknight dinner.

 

[priyadograketo]

Hey, have you tried adding a squeeze of lime to this curry? It gives a refreshing twist that balances out the richness of the coconut milk. Worked wonders for me!

Thanks for the tip. I'll definitely try it next time.

 

[Kurt]

let's go eat guilt free yay!