Light and Fluffy Low-Calorie Pancake Recipe - A Healthy Breakfast Delight

matchaberry

Culinary Explorer
These pancakes are not only light and fluffy but also perfect for those looking to indulge in a healthier breakfast option. Made with simple ingredients and without sacrificing flavor, these pancakes are sure to satisfy your morning cravings without weighing you down. Whether you're watching your calorie intake or simply craving a delicious breakfast treat, these Low-Calorie Pancakes are the perfect way to start your day on a wholesome note. So, let's dive into the recipe and whip up a batch of these delightful pancakes that are as delicious as they are nutritious! 🥞🍓🌞

Ingredients:

  • 1 cup all-purpose flour
  • 1 tablespoon sugar (or sweetener of your choice)
  • 1 teaspoon baking powder
  • 1/2 teaspoon baking soda
  • 1/4 teaspoon salt
  • 1 cup low-fat buttermilk (or substitute with almond milk or skim milk)
  • 1 large egg
  • 1 tablespoon unsweetened applesauce
  • 1 teaspoon vanilla extract
  • Cooking spray or oil for greasing the pan
Instructions:

  1. Mix Dry Ingredients:
    • In a large mixing bowl, whisk together the flour, sugar (or sweetener), baking powder, baking soda, and salt until well combined.
  2. Prepare Wet Ingredients:
    • In a separate bowl, whisk together the low-fat buttermilk, egg, unsweetened applesauce, and vanilla extract until smooth.
  3. Combine Wet and Dry Ingredients:
    • Pour the wet ingredients into the bowl with the dry ingredients. Stir until just combined, being careful not to overmix. The batter should be slightly lumpy.
  4. Preheat the Pan:
    • Place a non-stick skillet or griddle over medium heat. Lightly grease the surface with cooking spray or a small amount of oil.
  5. Cook the Pancakes:
    • Once the pan is hot, pour about 1/4 cup of batter onto the skillet for each pancake. Use the back of a spoon to spread the batter into a round shape, if necessary.
    • Cook the pancakes for 2-3 minutes, or until bubbles start to form on the surface and the edges look set.
  6. Flip and Cook:
    • Carefully flip the pancakes using a spatula, and cook for an additional 1-2 minutes on the other side, or until golden brown and cooked through.
  7. Serve:
    • Transfer the cooked pancakes to a plate and repeat with the remaining batter.
    • Serve the Low-Calorie Pancakes warm with your favorite toppings such as fresh berries, sliced bananas, Greek yogurt, or a drizzle of maple syrup.
    • Enjoy your light and fluffy pancakes guilt-free!
These Low-Calorie Pancakes are the perfect way to start your day on a nutritious and delicious note! 🥞🍓🌞
Light and Fluffy Low-Calorie Pancake Recipe.jpg
 
Love that this recipe is light on calories but still promises fluffy pancakes! Perfect for satisfying those breakfast cravings without the guilt :)
 
Love it! Whip up these Light and Fluffy Low-Calorie Pancakes for a healthy breakfast treat. Just mix the ingredients, pour onto a hot griddle, and enjoy guilt-free fluffy pancakes to start your day right!
 
The recipe seems pretty straightforward too. I'm curious, have any of you tried substituting any of the ingredients for a different twist? 🤔
 
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