Looking for healthy chicken marinade ideas - any suggestions?

[dale0429]

Trying to keep things healthy but still flavorful with my chicken marinades. Any suggestions for nutritious yet delicious marinade ideas? Let's swap recipes and find tasty ways to jazz up our chicken dishes without compromising on health!

 

[chiumui]

One of my go-to recipes is a simple yet flavorful lemon herb marinade. I mix together some olive oil, freshly squeezed lemon juice, minced garlic, chopped fresh herbs (like rosemary, thyme, and parsley), a bit of Dijon mustard, salt, and pepper. It's super fresh and adds a nice zing to the chicken without being too heavy!

 

[Prutsald]

Trying to keep things healthy but still flavorful with my chicken marinades. Any suggestions for nutritious yet delicious marinade ideas? Let's swap recipes and find tasty ways to jazz up our chicken dishes without compromising on health!

An expert chef I worked with once showed me a marinade using miso paste, ginger, and sesame oil. It adds an amazing umami flavor to chicken and is super healthy!

 

[Serene]

Try a mixture of olive oil, lemon juice, garlic, and herbs like rosemary or thyme for a flavorful and healthy chicken marinade.