KainGo127
Culinary Explorer
Hello, culinary adventurers! Ready to spice up your mealtime with a colorful and tasty dish? Let’s dive into this delightful Orzo & Feta Stuffed Peppers recipe that’s bursting with Mediterranean flavors!
Orzo & Feta Stuffed Peppers Recipe
Ingredients:
- 4 large bell peppers (red, yellow, or orange)
- 1 cup orzo pasta
- 1 tablespoon olive oil
- 1 small onion, finely chopped
- 2 cloves garlic, minced
- 1 zucchini, diced
- 1 can (14.5 oz) diced tomatoes, drained
- 1/2 cup kalamata olives, sliced
- 1/2 cup crumbled feta cheese
- 1 teaspoon dried oregano
- 1 teaspoon dried basil
- Salt and pepper to taste
- Fresh parsley, chopped (for garnish)
Instructions:
- Prep the Peppers: Preheat your oven to 375°F (190°C). Cut the tops off the bell peppers and remove the seeds and membranes. Place the peppers in a baking dish, standing upright.
- Cook the Orzo: In a medium pot, cook the orzo according to package instructions until al dente. Drain and set aside.
- Sauté the Veggies: In a large skillet, heat the olive oil over medium heat. Add the onion and garlic, and sauté until softened and fragrant, about 3 minutes.
- Add Zucchini & Tomatoes: Stir in the diced zucchini and cook for another 5 minutes until slightly tender. Then, add the diced tomatoes and cook for an additional 2 minutes.
- Mix it All Together: In a large bowl, combine the cooked orzo, sautéed vegetables, sliced olives, crumbled feta, oregano, basil, salt, and pepper. Mix well to combine.
- Stuff the Peppers: Spoon the orzo mixture into each bell pepper, packing it in firmly. If you have any leftover filling, you can bake it in a small dish alongside the peppers.
- Bake to Perfection: Cover the baking dish with foil and bake for 30 minutes. Remove the foil and bake for an additional 15 minutes until the peppers are tender and slightly charred on the edges.
- Garnish & Serve: Remove from the oven and let cool slightly. Garnish with fresh parsley and serve warm.