Kurt
Culinary Explorer
another lovely treat to try!


Ingredients:
- 1 cup rolled oats
- 1/2 cup natural peanut butter (smooth or chunky)
- 1/4 cup honey or maple syrup
- 1/4 cup mini chocolate chips or chopped nuts (optional)
- 1/4 cup ground flaxseed or chia seeds (optional, for added nutrition)
- 1/2 teaspoon vanilla extract (optional)
Instructions:
- Mix Ingredients:
- In a large mixing bowl, combine the rolled oats, peanut butter, honey (or maple syrup), and vanilla extract if using. Mix well until all ingredients are thoroughly combined.
- Add Optional Ingredients:
- If desired, stir in mini chocolate chips, chopped nuts, and/or ground flaxseed or chia seeds. These add-ins are optional but can enhance the flavor and nutritional value of your oat balls.
- Form Balls:
- Using your hands or a small cookie scoop, form the mixture into small balls, about 1 inch in diameter. You should get around 12-15 balls, depending on the size.
- Chill:
- Place the oat balls on a baking sheet or plate lined with parchment paper. Refrigerate for at least 30 minutes to help them firm up.
- Store:
- Store the Peanut Butter Oat Balls in an airtight container in the refrigerator for up to a week. They can also be frozen for longer storage; just make sure they are in a freezer-safe container.
Tips:
- Texture: If the mixture is too dry and crumbly, add a little more peanut butter or a splash of milk. If it’s too sticky, add a bit more oats.
- Variety: Feel free to get creative with mix-ins like dried fruit, shredded coconut, or different types of nut butters.
- Allergy-Friendly: For a nut-free version, you can substitute the peanut butter with sunflower seed butter or another nut-free spread.