Jamal_
Culinary Explorer
Step up your lunch game with our Roasted Eggplant Sabich Bowl! 
Packed with flavorful roasted eggplant, creamy tahini sauce, crispy falafel, and fresh veggies, it's a delicious and satisfying meal in a bowl. Check out the recipe below and treat yourself to a taste of the Mediterranean! 
Ingredients:
- 1 large eggplant, sliced
- 4 tablespoons olive oil
- Salt and pepper to taste
- 4 falafel patties
- 2 cups cooked quinoa or rice
- 1 cup cherry tomatoes, halved
- 1 cucumber, sliced
- 1/2 cup shredded lettuce
- 1/4 cup chopped fresh parsley
- 1/4 cup tahini sauce
- 2 tablespoons lemon juice
Instructions:
1. Preheat oven to 400°F (200°C). Place eggplant slices on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast for 20-25 minutes until tender and golden brown.
2. While the eggplant is roasting, cook falafel patties according to package instructions.
3. To assemble the bowls, divide cooked quinoa or rice among serving bowls. Top with roasted eggplant slices, falafel patties, cherry tomatoes, cucumber slices, shredded lettuce, and chopped parsley.
4. Drizzle with tahini sauce and lemon juice. Serve immediately and enjoy the Mediterranean flavors!
Packed with flavorful roasted eggplant, creamy tahini sauce, crispy falafel, and fresh veggies, it's a delicious and satisfying meal in a bowl. Check out the recipe below and treat yourself to a taste of the Mediterranean! Ingredients:
- 1 large eggplant, sliced
- 4 tablespoons olive oil
- Salt and pepper to taste
- 4 falafel patties
- 2 cups cooked quinoa or rice
- 1 cup cherry tomatoes, halved
- 1 cucumber, sliced
- 1/2 cup shredded lettuce
- 1/4 cup chopped fresh parsley
- 1/4 cup tahini sauce
- 2 tablespoons lemon juice
Instructions:
1. Preheat oven to 400°F (200°C). Place eggplant slices on a baking sheet, drizzle with olive oil, and season with salt and pepper. Roast for 20-25 minutes until tender and golden brown.
2. While the eggplant is roasting, cook falafel patties according to package instructions.
3. To assemble the bowls, divide cooked quinoa or rice among serving bowls. Top with roasted eggplant slices, falafel patties, cherry tomatoes, cucumber slices, shredded lettuce, and chopped parsley.
4. Drizzle with tahini sauce and lemon juice. Serve immediately and enjoy the Mediterranean flavors!
