Kento Nanami
Culinary Explorer
Looking for a delicious and simple fish dish?
Try this rockfish recipe! It’s easy to make, flavorful, and perfect for a quick weeknight dinner. Whether you’re a seafood lover or just looking to try something new, this recipe is a winner!
Ingredients:
Enjoy your tasty rockfish dinner!

- 4 rockfish fillets (about 6 ounces each)
- 2 tablespoons olive oil
- 1 teaspoon garlic powder
- 1 teaspoon paprika
- 1 teaspoon dried oregano
- Salt and black pepper to taste
- Lemon wedges, for serving
- Fresh parsley, chopped (optional, for garnish)
- Preheat your oven to 400°F (200°C).
- Pat the rockfish fillets dry with paper towels.
- Rub both sides of the fillets with olive oil.
- Sprinkle garlic powder, paprika, dried oregano, salt, and black pepper evenly over the fillets.
- Place the fillets on a baking sheet lined with parchment paper or lightly greased.
- Bake in the preheated oven for 12-15 minutes, or until the fish flakes easily with a fork.
- Serve with lemon wedges and garnish with fresh parsley if desired.
Enjoy your tasty rockfish dinner!

