So, is Cajun pasta actually healthy or nah?
- Thread starter Kardel
- Start date
Idris
Culinary Explorer
Cajun pasta can be healthy, but it depends on the ingredients and portions. It's often packed with veggies and protein, but the spice level and creamy sauces can add calories and fat.I'm all about indulging, but I also wanna make sure I'm not totally derailing my health goals. Can Cajun pasta be part of a balanced diet, or should I save it for cheat days? Enlighten me, health gurus!
Mhal_Lee
Novice Foodie
Cajun pasta can be healthy as long as the ingredients used are nutritious. It's best if the pasta is made of whole wheat or is gluten-free and there's grilled chicken or shrimp (instead of sausage). 
It is also a good idea to substitute heavy cream with Greek yogurt or a milk alternative. 
It's best if the pasta is made of whole wheat or is gluten-free and there's grilled chicken or shrimp (instead of sausage). It is also a good idea to substitute heavy cream with Greek yogurt or a milk alternative. Similar threads
