Strudel: Is It Actually Healthy?

[Kitty]

Hey there, pastry enthusiasts! Ever wondered if our beloved strudel could actually sneak into the healthy category? Is it all about the fruit fillings, or do those delicate layers of pastry hide some surprising nutritional benefits? Let's uncover the truth behind this delicious dilemma!

 

[Pumpkin2022]

I always think of strudel as a healthier than-average dessert, as filo pastry has no butter or sugar added, and using any fresh fruit in baking is pure goodness.

 

[MashaBear]

Strudel can definitely be a tasty treat, but it’s not exactly health food!