Marcussikreyvingx
Culinary Explorer
Want to eat seafood? Got you!
Try this Trout Almondine Recipe. It takes 30 mins. or less to prepare this yummy dish!![Fish :fish: 🐟](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f41f.png)
INGREDIENTS
Try this Trout Almondine Recipe. It takes 30 mins. or less to prepare this yummy dish!
![Fish :fish: 🐟](https://cdn.jsdelivr.net/joypixels/assets/8.0/png/unicode/64/1f41f.png)
INGREDIENTS
- 2 Tablespoons olive oil
- 1 pound rainbow trout fillets
- salt & pepper, to taste
- 2 Tablespoons flour
- 1 cup green beans, canned or frozen
- 2 ounces almond slices
- 2 Tablespoons butter, unsalted
- 1 Tablespoon Worcestershire sauce
- 1 lemon, juiced
- ½ teaspoon parsley, dried
- Heat oil in pan.
- Salt & pepper the trout and dredge with flour. Shake off extra flour. Place trout into heated pan with oil and cook for 4 to 5 minutes on each side.
- Meanwhile heat green beans in microwave for 2 minutes on High or until cooked. Place beans on plate and place trout on top.
- Using the same pan, add almonds to pan and lightly toast. Add butter and Worcestershire sauce, heat sauce until foam starts. Add lemon juice and parsley.
- Pour over fish and spoon almonds on top.