What are the side effects of the green tea shot?

[maltchaseal]

Hello!! I'm pondering about the effects of the green tea shot? Any idea if there are any side effects? I'm intrigued to know if it's just a myth or if there's any truth to it. Share your experiences or knowledge, I'm all ears!

 

[byang05]

Side effects of the green tea shot can vary depending on individual tolerance and consumption. While green tea itself is generally considered safe, the shot form may contain additional ingredients or high caffeine levels, leading to potential side effects like jitteriness, insomnia, upset stomach, or headaches. It's essential to consume it in moderation and be aware of any adverse reactions.

 

[JulieBaker]

From what I've seen, green tea shots might boost metabolism and aid digestion, which is a plus for many. However, I think it's key to drink in moderation as excess could lead to digestive upset .