What do you all think are the healthiest salsa ingredients?

[KylieChan]

Hello everyone! I'm on a mission to make the healthiest salsa possible and could use your input. What do you all think are the healthiest ingredients to include? Whether it's fresh veggies, herbs, or secret superfoods, I'm eager to hear your thoughts on crafting a nutritious and delicious salsa recipe.

 

[jannababe]

Hello! For a healthy salsa, start with fresh tomatoes as the base; they’re low in calories and packed with vitamins. Adding diced onions and bell peppers gives it a nice crunch and extra nutrients. Don't forget about herbs like cilantro or parsley for flavor and freshness. You can also throw in some avocados for creaminess and healthy fats, or even black beans for added protein and fiber. Feel free to experiment with ingredients like corn or jalapeños for extra flavor and nutrition. Enjoy crafting your delicious salsa!

 

[xxscj1678]

For a healthy salsa, stick to fresh tomatoes, onions, cilantro, and lime juice! Adding jalapeños gives it a kick without extra calories. You can also sneak in some black beans for protein!