What is the nutrients of no bake cookies?

[Peachy]

Hey there folks! I have been diving deep today to uncover what's packed into our beloved no bake cookies . Nutrient-wise, they're a mixed bag. Depending on ingredients, you might find a good dose of proteins and healthy fats, especially from nuts or peanut butter. Oats add fiber, making them not just tasty but somewhat nutritious too. Still, sugar and butter often lead the charge, so they're energy-dense. Curious about the exact nutritional breakdown for a favorite no bake recipe ? Wondering if anyone's done the math on their go-to version. Sharing insights could really help balance taste and health benefits. Who's got info to share?

 

[Xeth_]

Packed with oats for fiber, peanut butter for protein, and a hint of sweetness from honey or maple syrup. They're the perfect balance of yum and nutrition. Go ahead, enjoy your guilt-free treat!

 

[palateprince]

Packed with oats for fiber, peanut butter for protein, and a hint of sweetness from honey or maple syrup. They're the perfect balance of yum and nutrition. Go ahead, enjoy your guilt-free treat!

Yeah, those oat bars are the delicious. I make 'em with peanut butter and honey all the time. Good stuff, fills you up and tastes awesome.

 

[wolfgang]

Hey folks! No bake cookies are indeed a mixed bag of nutrients! While nuts, peanut butter, and oats offer proteins, healthy fats, and fiber, sugar and butter can add up the calories. Curious about the nutritional breakdown of your favorite recipe? Let's share insights to balance taste and health benefits!