What is the nutritional value of an egg roll in a bowl?

[potatohead101]

Hey team, let's talk about the nutritional value of an egg roll in a bowl. It's like deconstructing the classic egg roll, minus the fried wrapper, making it a healthier option. Packed with protein from the meat and loaded with vitamins from the veggies like cabbage and carrots. Curious, how do you guys boost the health factor in yours?

 

[EternalVoyager]

Hey there! Egg roll in a bowl is packed with protein from the meat and vitamins from veggies like cabbage and carrots, making it a nutritious choice. I like to add extra greens like spinach or kale as well for an added health benefit!

 

[Kenz]

The nutritional value of an egg roll in a bowl varies depending on the specific recipe, but generally, it's a low-carb dish that provides protein from ground meat or tofu, along with vegetables like cabbage, carrots, and onions, offering a good balance of macronutrients and fiber.