What's the healthiest type or version of sauerkraut? 💪🏻

[dttodot]

With so many options, I'm interested to discover which kind of sauerkraut has the most nutritional content. I'm interested in finding out what the healthiest alternatives are, whether they are cooked at home or purchased from the shop! Advice of any kind?

 

[xxscj1678]

The healthiest sauerkraut is typically the unpasteurized kind, as it contains live probiotics that are great for your gut health! Look for options that are raw and naturally fermented for maximum benefits.

 

[Bubbles]

The healthiest sauerkraut is typically the unpasteurized kind, as it contains live probiotics that are great for your gut health! Look for options that are raw and naturally fermented for maximum benefits.

You got it! Yep, unpasteurized sauerkraut is the healthiest kind. It's full of live probiotics that are awesome for your tummy