What's the scoop on the nutrition of homemade strawberry ice cream?

[Oniokitty]

I'm curious about the nutritional scoop on homemade strawberry ice cream. How does it stack up against the store-bought stuff? Any tips for making it a bit healthier without

 

[ANNA_]

Homemade Strawberry Ice Cream Nutrition: The Scoop!

1. Calories:

• Typically around 200-250 calories per serving (½ cup).

2. Carbohydrates:

• Contains 20-25 grams of carbs, primarily from sugar.

3. Fats:

• 10-15 grams of fat, depending on cream and milk used.

4. Protein:

• Around 2-4 grams of protein per serving.

5. Vitamins & Minerals:

• Rich in Vitamin C from strawberries.
• Some calcium and Vitamin A from dairy.

Tips for a Healthier Scoop:

• Use low-fat milk or yogurt for fewer calories and fat.
• Sweeten with honey or a natural sweetener instead of sugar.
• Add more strawberries for extra vitamins and flavor!

Enjoy in moderation for a delicious and refreshing treat!

 

[Kardel]

I'm curious about the nutritional scoop on homemade strawberry ice cream. How does it stack up against the store-bought stuff? Any tips for making it a bit healthier without

Homemade strawberry ice cream can be a win or a sugar bomb! It depends on the recipe, but expect some sugar and fat, alongside the vitamin C and potassium from the strawberries. Moderation is key, but hey, it's a sweet treat! Maybe add some chopped nuts for a protein boost?