I'm ready to add some pep to my step, but I'm not sure when to take the plunge. Should I fire one back before meals, after workouts, or at any other specific time? Share your ginger shot scheduling secrets, please!
Hey there @Hev_Brownies ! Take it to another level by having your ginger shot before meals or after workouts so you'll get a stronger boost. It will either make your morning or assist you to recover. Enjoy!
Hey there @Hev_Brownies ! Take it to another level by having your ginger shot before meals or after workouts so you'll get a stronger boost. It will either make your morning or assist you to recover. Enjoy!
Ah, the power of ginger shots! Personally, I think the best time to knock one back is in the morning on an empty stomach. Though, some people prefer to have it before meals to aid digestion or as a pick-me-up during the day.
I like to knock back a ginger shot before a workout or whenever I need a little pick-me-up during the day. It's like a natural energy shot that keeps me feeling refreshed.