Which stir fry noodles are the healthiest?

[lizasoberan]

Hey everyone! I’m trying to eat healthier and was wondering, which stir fry noodles are the healthiest? Any recommendations for brands or types that you like? Thanks!

 

[SizzleMaster]

For healthier stir fry noodles, consider whole grain or brown rice noodles, which offer more fiber and nutrients than regular white noodles. Soba noodles made from buckwheat are another great option—they’re lower in calories and packed with protein. Look for brands with minimal ingredients and no added preservatives for the best nutritional value!

 

[Popsickle]

Opt for whole grain or veggie noodles like zucchini or soba noodles! They’re lower in calories and higher in nutrients.