Wondering if tonkatsu sauce is on the healthy side?

[Nutellah_]

Wondering if tonkatsu sauce is on the healthy side? I love its flavor, but I'm curious about its nutritional content. Any insights on whether it's a good choice for a healthier diet? Appreciate any info you can share!

 

[Elysandefern]

Tonkatsu sauce definitely adds great flavor, but it's worth noting that it can be high in sugar and sodium. For a healthier option, you might want to use it in moderation or look for lower-sodium and reduced-sugar versions. Balancing it with plenty of veggies and lean proteins can help keep your diet on track!