Which is better for health, blackened or grilled chicken?

[Marich]

Hey food enthusiasts! When it comes to health, I'm torn between blackened and grilled chicken. Can anyone weigh in on which option might be the healthier choice? Let's discuss!

 

[bhella]

I think grilled chicken is a bit healthier since it doesn’t have that extra char, though blackened seasoning is for flavor!

 

[starc01]

Hey food enthusiasts! When it comes to health, I'm torn between blackened and grilled chicken. Can anyone weigh in on which option might be the healthier choice? Let's discuss! beach buggy racing mod apk latest version

Great question! Grilled chicken is generally healthier since it avoids extra fats from blackening seasoning oils. But if blackened is just spices, both are great lean options! Thoughts, everyone?