Acorn Squash Soup

[itsmepat]

Acorn Squash Soup is one of those cozy, warming dishes perfect for cooler days. I made it recently, and the natural sweetness of the roasted squash paired with a touch of spice and creaminess made it so comforting. Plus, it's super easy to whip up. Let's jump into the recipe!

Ingredients:​

• 2 medium acorn squashes, halved and seeds removed
• 1 tbsp olive oil
• 1 onion, diced
• 2 cloves garlic, minced
• 1 apple, peeled and chopped (optional for extra sweetness)
• 1 tsp ground cinnamon
• 1/2 tsp ground nutmeg
• 1/4 tsp cayenne pepper (optional, for a little heat)
• 4 cups vegetable broth
• 1/2 cup coconut milk or heavy cream
• Salt and pepper to taste
• Fresh sage or parsley, for garnish

Instructions:​

1. Roast the Squash: Preheat your oven to 400°F (200°C). Place the acorn squash halves, cut side down, on a baking sheet lined with parchment paper. Roast for about 35-40 minutes, or until the squash is tender when pierced with a fork. Scoop out the flesh and set it aside.
2. Sauté the Aromatics: In a large pot, heat olive oil over medium heat. Add the diced onion and garlic, and sauté until soft and fragrant, about 5 minutes. If using an apple, toss it in and cook for another 3-4 minutes.
3. Spice It Up: Stir in the cinnamon, nutmeg, and cayenne pepper. Let the spices warm through for about 30 seconds to release their flavors.
4. Add the Squash & Broth: Add the roasted squash to the pot, along with the vegetable broth. Bring the soup to a simmer and let it cook for about 10-15 minutes, allowing the flavors to meld.
5. Blend the Soup: Use an immersion blender to purée the soup until smooth, or transfer it to a blender in batches. Once smooth, stir in the coconut milk (or heavy cream) for extra richness. Season with salt and pepper to taste.
6. Serve: Ladle the soup into bowls, garnish with fresh sage or parsley, and maybe a drizzle of extra coconut milk or cream. Serve with crusty bread for dipping.

This Acorn Squash Soup is like a bowl of autumn—warm, spiced, and wonderfully creamy. It’s hearty enough to enjoy as a main dish, or you can serve it alongside a salad or sandwich. Either way, it’s a delicious way to embrace the season!