itsmepat
Novice Foodie
I recently made Afghan Qabili Pulao, and it was an extraordinary culinary experience! This traditional Afghan dish, also known as Kabuli Palaw, features fragrant basmati rice cooked with tender pieces of lamb, sweet carrots, and plump raisins, all infused with a blend of aromatic spices. Here’s how you can bring this delightful and hearty dish to your table:
Ingredients:
- For the Rice:
- 2 cups basmati rice
- 4 cups water
- 2 tablespoons salt
- For the Meat and Vegetables:
- 1 lb (450g) lamb, cut into chunks (you can also use chicken or beef)
- 2 large carrots, julienned
- 1/2 cup raisins
- 1 large onion, finely chopped
- 3 cloves garlic, minced
- 1/4 cup slivered almonds (optional)
- 1/4 cup vegetable oil or ghee
- 1 teaspoon ground cumin
- 1 teaspoon ground cardamom
- 1 teaspoon ground cinnamon
- 1/2 teaspoon ground cloves
- Salt and black pepper, to taste
- For Garnish:
- Slivered almonds (optional)
- Fresh cilantro or parsley, chopped
Instructions:
1. Prepare the Rice:
- Rinse the basmati rice under cold water until the water runs clear. Soak the rice in 4 cups of water with 2 tablespoons of salt for at least 30 minutes. Drain the rice before cooking.
2. Cook the Meat:
- In a large pot, heat half of the vegetable oil or ghee over medium heat. Add the chopped onions and cook until they are golden brown.
- Add the minced garlic and cook for another minute until fragrant.
- Add the lamb chunks to the pot, season with salt and black pepper, and cook until the meat is browned on all sides.
- Add enough water to cover the meat, bring to a boil, then reduce the heat and let it simmer until the meat is tender (about 1 hour). Remove the meat and set aside, reserving the cooking liquid.
3. Prepare the Carrots and Raisins:
- In a separate pan, heat the remaining oil or ghee over medium heat. Add the julienned carrots and sauté until they are soft and slightly caramelized.
- Add the raisins to the pan and cook for a few more minutes until they plump up. Remove from heat and set aside.
4. Cook the Rice:
- In the same pot used to cook the meat, bring the reserved cooking liquid to a boil. Add additional water if needed to make 4 cups of liquid.
- Add the drained rice to the boiling liquid. Reduce the heat, cover, and cook until the rice is tender and the liquid is absorbed (about 15-20 minutes).
5. Assemble the Qabili Pulao:
- Preheat your oven to 350°F (175°C).
- In a large ovenproof dish, layer the cooked rice with the cooked lamb, carrots, and raisins. Sprinkle the ground cumin, cardamom, cinnamon, and cloves over the top.
- Cover the dish with aluminum foil and bake in the preheated oven for about 20-25 minutes, allowing the flavors to meld together.
6. Serve:
- Remove the dish from the oven and let it sit for a few minutes before serving.
- Garnish with slivered almonds and chopped fresh cilantro or parsley if desired.
Conclusion
Afghan Qabili Pulao is a beautifully aromatic and satisfying dish that brings the rich flavors of Afghan cuisine to your table. The combination of tender meat, sweet carrots, plump raisins, and perfectly cooked rice, all infused with warm spices, creates a harmonious and delightful meal. Enjoy this traditional Afghan dish with family and friends, and experience the comfort and joy it brings!
