Any downsides to bone broth?

[doebadie]

Any downsides to bone broth? I've been hearing a lot about bone broth lately, but I'm wondering if there are any negatives. Has anyone experienced any issues or downsides from drinking it regularly? Would love to get the full scoop before diving in!

 

[Ui Ui]

Yeah, bone broth is awesome for sure, but some peeps get bloated or too much sodium if they go overboard —just something to watch!

 

[ReeseTaki]

Bone broth is amazing for flavor and health, but it can be high in sodium, so be mindful of that if you're watching your salt intake . Also, some people might find it a bit too rich or heavy if they have sensitive stomachs. Overall, enjoy in moderation!