Any insights on how healthy French toast casserole really is?
- Thread starter Oniokitty
- Start date
I love indulging in it, but I'm curious about its nutritional value. Does it pack a punch of vitamins, or should I be a bit cautious? Share your wisdom and maybe some guilt-free recipes too! 
𝐀 𝐋 𝐄 𝐗 𝐈 𝐔 𝐒
Tasty Apprentice
French toast casserole is a tasty treat but can be high in sugar and fat, so enjoy it in moderation! For a guilt-free spin, swap in whole grain bread, use almond milk, and cut back on sugar—thanks for asking, hope you enjoy the healthier version! 
