I've been thinking about adding rice balls to my diet, but I'm not sure how healthy they are. Do they pack a lot of nutrients, or should I be cautious about eating them too often? I'd love to know more about their nutritional value and if they fit into a balanced diet!
Rice balls can be a healthy snack if you go light on the fillings and seasoning, but watch out for added sauces or fried versions—they can pack more calories than expected!
Rice balls can totally be healthy! Just load them up with veggies, lean protein, or even a little seaweed for extra nutrients. Perfect snack or meal option!
