Anyone else find roasted broccoli easier on the stomach?

JulieBaker

Culinary Explorer
Has anyone noticed that roasted broccoli is easier to digest? Just wondering if it's just me or if there’s a reason behind it! 🥦🤔
 
Roasted broccoli may be easier on the stomach for some people as roasting can make it easier to digest compared to raw broccoli due to the breakdown of certain fibers during cooking. 🥦🔥
 
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