Anyone find roasted broccoli easier on the stomach?

[Ruth_]

Has anyone else found that roasted broccoli is easier on their stomach compared to other forms? Looking for personal experiences!

 

[deinleigh]

Absolutely! I've found that roasted broccoli is much easier on my stomach compared to steamed or raw. The roasting process seems to mellow out the fibers and make it more digestible for me. Anyone else have the same experience?

 

[Kento Nanami]

Totally get that! Roasting broccoli might make it gentler on the stomach for some of us , thanks for sharing your experience!

 

[Kardel]

Has anyone else found that roasted broccoli is easier on their stomach compared to other forms? Looking for personal experiences!

Roasted broccoli can be easier on the stomach than raw broccoli because cooking softens the fibers and makes it easier to digest.