Anyone here love cod as much as I do? Is it really as good for you as they say?
- Thread starter bhella
- Start date
I can't get enough of cod fish, but I'm curious about its nutritional value. Are we talking about a superfood or just another tasty treat? Share your thoughts and experiences with me! 
WhiskWhisperer
Novice Foodie
Cod is a great choice! It's low in fat, high in protein, and packed with vitamins like B12 and D. Plus, it’s a good source of omega-3 fatty acids, which are great for heart health. Definitely more than just a tasty treat—it's a nutritional powerhouse! 
