Are roasted veggies really as healthy as they say?

isekaikigai

Novice Foodie
🤔🌱 I keep hearing about their nutritional perks, but I'm curious if it's too good to be true. Are they truly a guilt-free indulgence, or should we approach them with caution? Let's dig into the veggie truth! 🥦💪
 
🤔🌱 I keep hearing about their nutritional perks, but I'm curious if it's too good to be true. Are they truly a guilt-free indulgence, or should we approach them with caution? Let's dig into the veggie truth! 🥦💪
I used to think veggies were just for health freaks, but honestly, they've become my guilt-free go-to snack. Can't believe I used to doubt their goodness! 😅🥕
 
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