Are egg rolls healthy to eat?

littlehomie

littlehomie

Novice Foodie
Howdy folks! Wondering about the healthiness of egg rolls 🥚🥬? I've pondered this myself. While they can be tasty, they tend to be fried, which can up the calorie count. Do you think these can still be healthy? let's share opinions.🤗
 
littlehomie said:
Howdy folks! Wondering about the healthiness of egg rolls 🥚🥬? I've pondered this myself. While they can be tasty, they tend to be fried, which can up the calorie count. Do you think these can still be healthy? let's share opinions.🤗
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Hey there! 🥚🍜 It's a bit of a mixed bag with egg rolls. Though they're undeniably delicious, I think their healthiness depends on how they're prepared. Baked egg rolls with plenty of veggies and lean protein can be a healthier option compared to deep-fried ones. It's all about balance! ⚖️🥦
 
lizasoberan said:
Hey there! 🥚🍜 It's a bit of a mixed bag with egg rolls. Though they're undeniably delicious, I think their healthiness depends on how they're prepared. Baked egg rolls with plenty of veggies and lean protein can be a healthier option compared to deep-fried ones. It's all about balance! ⚖️🥦
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You're right, egg rolls can be a bit tricky when it comes to healthiness. It's like a balancing act! 🤹‍♀️ Opting for baked egg rolls loaded with veggies and lean protein leans towards the healthier side compared to their deep-fried counterparts.
 
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