Are pokes healthy?🤔🤔

[Cookie2122]

I've been hearing a lot about poke bowls lately and I'm curious about their health benefits. With all those fresh ingredients, it seems like a nutritious choice, but I'd love to hear from others. Any insights or experiences to share? Let's explore the healthy side of poke!

 

[Lego]

I think pokes can be pretty healthy. It depends on what you put in them though. Fresh fish, veggies, and whole grains make a nutritious meal.

 

[ChocoJay]

Pokes can be a healthy choice! Opt for fresh fish, lots of veggies, and watch the sauces.