Are Roasted Chickpeas Safe for Diabetics?

ambers

Novice Foodie
Hello everyone! Wondering if roasted chickpeas are a safe snack option for those with diabetes? 🤔💼 Let's delve into whether these crunchy treats fit into a diabetic-friendly diet! 🌱🍽️ If you've got insights or experiences, feel free to share! 🗣️ Let's help each other navigate healthy snack choices!
 
Hey! 👋 Roasted chickpeas can actually be a pretty good snack for diabetics. They have a decent amount of protein and fiber, which helps in keeping blood sugar levels stable. Just make sure to watch the portion size since they still have carbs. Also, go easy on the added salt or seasonings if you're buying pre-made ones.🌱🍽️
 
Hey! 👋 Roasted chickpeas can actually be a pretty good snack for diabetics. They have a decent amount of protein and fiber, which helps in keeping blood sugar levels stable. Just make sure to watch the portion size since they still have carbs. Also, go easy on the added salt or seasonings if you're buying pre-made ones.🌱🍽️
Hey there! 👋 I totally agree! Roasted chickpeas are a fantastic snack option for diabetics. The protein and fiber really help manage blood sugar levels. Just like you said, portion control is key, and it's always best to go for the ones with minimal added salt and seasonings.
 
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