Are Sweet Chilli Sauces Actually Healthy?

[Jamal_]

Curious minds want to know: are those sweet chili sauces we love actually healthy? Do they strike a balance between flavor and nutrition, or are they secretly loaded with sugars and additives? Let's dig into the saucy details and separate fact from fiction!

 

[Kuromi_X.O]

I’ve been wondering the same thing! From what I’ve found, a lot of sweet chili sauces do have quite a bit of sugar and some additives. But there are healthier options out there with natural ingredients and less sugar