Are taquitos actually healthy? Trying to figure out if they’re a good snack choice.

[Dom]

I'm trying to eat healthier and I'm curious about the nutritional side of taquitos. Are they a healthy snack option? What should I be mindful of when choosing taquitos, especially in terms of calories and ingredients? Would love to hear your thoughts and tips on making them healthier!

 

[AOKN]

I'm trying to eat healthier and I'm curious about the nutritional side of taquitos. Are they a healthy snack option? What should I be mindful of when choosing taquitos, especially in terms of calories and ingredients? Would love to hear your thoughts and tips on making them healthier!

Taquitos' healthiness depends on how they're prepared. Baked or air-fried versions with lean fillings are better!

 

[MylaPeek]

Taquitos can be a tasty snack, but like any food, it depends on how they're made! Opt for baked or air-fried versions with lean protein like chicken or beans. Watch the portion size and pair them with veggies or a side salad for balance. Enjoying them occasionally as part of a balanced diet can definitely be a good snack choice!