Balsamic Glazed Tofu with Roasted Vegetables

[HarmonicEchoes]

Hey there, foodie friends!

Are you ready to tantalize your taste buds with a flavor-packed vegetarian dish? Say hello to Balsamic Glazed Tofu with Roasted Vegetables! This dish combines tender tofu marinated in a sweet and tangy balsamic glaze with a colorful medley of roasted vegetables, creating a culinary masterpiece that's as delicious as it is nutritious. It's perfect for a weeknight dinner or a special occasion. Let's dive into this mouthwatering recipe together!

Ingredients:

• 1 block extra-firm tofu, pressed and sliced into triangles
• 1/4 cup balsamic vinegar
• 2 tablespoons soy sauce
• 1 tablespoon honey or maple syrup
• 2 cloves garlic, minced
• 1 teaspoon dried thyme
• Salt and pepper to taste
• 2 cups mixed vegetables (such as bell peppers, cherry tomatoes, zucchini, and red onion), chopped
• 1 tablespoon olive oil
• Cooked quinoa or rice, for serving
• Fresh parsley or basil, for garnish

Instructions:

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. In a small bowl, whisk together balsamic vinegar, soy sauce, honey or maple syrup, minced garlic, dried thyme, salt, and pepper to make the marinade.
3. Place the tofu slices in a shallow dish and pour the marinade over them, ensuring each slice is well coated. Let the tofu marinate for at least 30 minutes, or ideally, overnight in the refrigerator.
4. While the tofu is marinating, spread the chopped vegetables out on the prepared baking sheet. Drizzle with olive oil and season with salt and pepper to taste. Toss to coat the vegetables evenly.
5. Place the marinated tofu slices on the baking sheet alongside the vegetables.
6. Roast in the preheated oven for 25-30 minutes, or until the tofu is golden and caramelized, and the vegetables are tender and slightly charred.
7. Remove from the oven and serve the balsamic glazed tofu and roasted vegetables over cooked quinoa or rice.
8. Garnish with fresh parsley or basil, and drizzle any remaining balsamic glaze from the baking sheet over the dish for extra flavor.
9. Enjoy this delightful Balsamic Glazed Tofu with Roasted Vegetables as a satisfying and nutritious meal!
   
   Balsamic Glazed Tofu with Roasted Vegetables, a delectable dish that's bursting with flavor and goodness! Whether you're a tofu enthusiast or simply looking to add more plant-based delights to your repertoire, this recipe is sure to become a new favorite. So, grab your ingredients and let's elevate your dinner game with this mouthwatering creation!

 

[Horton]

View attachment 2534Hey there, foodie friends!

Are you ready to tantalize your taste buds with a flavor-packed vegetarian dish? Say hello to Balsamic Glazed Tofu with Roasted Vegetables! This dish combines tender tofu marinated in a sweet and tangy balsamic glaze with a colorful medley of roasted vegetables, creating a culinary masterpiece that's as delicious as it is nutritious. It's perfect for a weeknight dinner or a special occasion. Let's dive into this mouthwatering recipe together!

Ingredients:

• 1 block extra-firm tofu, pressed and sliced into triangles
• 1/4 cup balsamic vinegar
• 2 tablespoons soy sauce
• 1 tablespoon honey or maple syrup
• 2 cloves garlic, minced
• 1 teaspoon dried thyme
• Salt and pepper to taste
• 2 cups mixed vegetables (such as bell peppers, cherry tomatoes, zucchini, and red onion), chopped
• 1 tablespoon olive oil
• Cooked quinoa or rice, for serving
• Fresh parsley or basil, for garnish

Instructions:

1. Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. In a small bowl, whisk together balsamic vinegar, soy sauce, honey or maple syrup, minced garlic, dried thyme, salt, and pepper to make the marinade.
3. Place the tofu slices in a shallow dish and pour the marinade over them, ensuring each slice is well coated. Let the tofu marinate for at least 30 minutes, or ideally, overnight in the refrigerator.
4. While the tofu is marinating, spread the chopped vegetables out on the prepared baking sheet. Drizzle with olive oil and season with salt and pepper to taste. Toss to coat the vegetables evenly.
5. Place the marinated tofu slices on the baking sheet alongside the vegetables.
6. Roast in the preheated oven for 25-30 minutes, or until the tofu is golden and caramelized, and the vegetables are tender and slightly charred.
7. Remove from the oven and serve the balsamic glazed tofu and roasted vegetables over cooked quinoa or rice.
8. Garnish with fresh parsley or basil, and drizzle any remaining balsamic glaze from the baking sheet over the dish for extra flavor.
9. Enjoy this delightful Balsamic Glazed Tofu with Roasted Vegetables as a satisfying and nutritious meal!
   
   Balsamic Glazed Tofu with Roasted Vegetables, a delectable dish that's bursting with flavor and goodness! Whether you're a tofu enthusiast or simply looking to add more plant-based delights to your repertoire, this recipe is sure to become a new favorite. So, grab your ingredients and let's elevate your dinner game with this mouthwatering creation!

Wow, this balsamic glazed tofu with roasted vegetables recipe sounds delicious! I've been looking for new ways to enjoy tofu, and the combination of sweet and tangy balsamic glaze with hearty roasted veggies sounds perfect. Can't wait to try it out for dinner tonight! Thanks for sharing!

 

[dttodot]

Tofu and veggies team up for a flavor fiesta! The marinated tofu steals the show with its crispy exterior, while the roasted veggies bring the pizzazz. Pair it with rice or quinoa for a satisfying meal. Veggie power!