Crab-stuffed Tilapya

[Kenz]

so yummy sea!

Ingredients:​

• 4 tilapia fillets
• 1 cup crab meat (fresh or canned, drained and flaked)
• 1/4 cup breadcrumbs
• 1/4 cup grated Parmesan cheese
• 1/4 cup mayonnaise
• 1 tablespoon Dijon mustard
• 1 tablespoon lemon juice
• 2 cloves garlic, minced
• 1 tablespoon fresh parsley, chopped (plus extra for garnish)
• 1/2 teaspoon Old Bay seasoning (optional, for extra flavor)
• Salt and black pepper, to taste
• 2 tablespoons olive oil or melted butter
• Lemon wedges, for serving

Instructions:​

1. Prepare the Crab Stuffing:
   • In a medium bowl, combine the crab meat, breadcrumbs, Parmesan cheese, mayonnaise, Dijon mustard, lemon juice, minced garlic, parsley, Old Bay seasoning (if using), salt, and black pepper.
   • Mix until well combined. If the mixture is too dry, you can add a bit more mayonnaise or a splash of milk to reach the desired consistency.
2. Prepare the Tilapia Fillets:
   • Preheat your oven to 375°F (190°C).
   • Pat the tilapia fillets dry with paper towels.
   • If necessary, gently butterfly each fillet by slicing horizontally through the middle, but not all the way through, to create a pocket for the stuffing. Alternatively, you can leave them whole and simply place the stuffing on top.
3. Stuff the Tilapia:
   • Spoon the crab stuffing onto each tilapia fillet. If you butterflied the fillets, press the stuffing into the pocket.
   • If you left the fillets whole, mound the stuffing on top of each fillet.
   • Secure the stuffing with toothpicks if necessary.
4. Bake the Tilapia:
   • Lightly grease a baking dish with olive oil or melted butter.
   • Place the stuffed fillets in the prepared dish and drizzle with a bit more olive oil or melted butter on top.
   • Bake in the preheated oven for 20-25 minutes, or until the tilapia is cooked through and flakes easily with a fork. The stuffing should be golden brown and heated through.
5. Garnish and Serve:
   • Remove the toothpicks from the fillets if used.
   • Garnish with additional chopped parsley and serve with lemon wedges on the side.

This crab-stuffed tilapia pairs wonderfully with a side of steamed vegetables, rice, or a light salad. Enjoy your elegant and tasty seafood dish!

 

[Ui Ui]

Ooh, that sounds like a killer recipe! Tilapia stuffed with crab? Yes, please! Definitely gonna try this one—thanks for the awesome suggestion! Can already taste that buttery goodness, can’t wait!

 

[xxscj1678]

Crab-stuffed tilapia? That sounds like a total seafood delight! Can’t wait to try this combo—it’s like a party for the taste buds!