Curious about sodium: how much is in ham and beans?

Cora_Bates

Culinary Explorer
Curious about sodium: how much is in ham and beans? 🧂 I'm trying to watch my sodium intake and wondering if this dish might be too salty. Does anyone have info on the sodium content of ham and beans? Thanks a bunch! 🥄
 
Ham and beans can vary in sodium content depending on how they're prepared, but generally, ham tends to be on the salty side due to curing, so it's a good idea to watch your portions if you're keeping an eye on sodium intake!
 
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