Do oatmeal bars have any effect on lowering cholesterol levels?

[itsmepat]

Hi everyone! I've heard that oatmeal is good for cholesterol, but what about oatmeal bars? Do they have a similar effect on lowering cholesterol levels? Would love to hear if there's any truth to this!

 

[Xeth_]

If the oatmeal bars are packed with whole oats and not just sugar and chocolate chips, they can still help lower cholesterol—choose wisely!

 

[benzie]

I think oatmeal bars can help lower cholesterol since oats are high in soluble fiber, which is known to reduce bad cholesterol! Though, it’s best to keep them low in added sugars for maximum benefit.

 

[xxscj1678]

Yep, oatmeal bars can help lower cholesterol! Oats are rich in soluble fiber, which can help reduce LDL (bad) cholesterol. Plus, they’re a tasty, healthy snack!