While not considered to be a low-fat meal, chili is relatively low in calories and provides a great serving of protein, thanks to the meat and beans it contains. A serving of chili is also low in carbs, sugar, and sodium ˶ᵔ ᵕ ᵔ˶
Though chili is naturally flavorful with spices and seasonings, some cooks might add a touch of sweetness to balance out the acidity of tomatoes or enhance the depth of flavor. It's all about personal taste and culinary experimentation!
From what I know, traditional chili doesn't have sugar, but be wary of store-bought versions. Carbs mainly come from beans and some veggies. Enjoy your chili!
