Green Smoothie Recipe

[ChocoJay]

Hey everyone, I want to introduce you to my go-to healthy treat: a refreshing Green Smoothie! It's packed with leafy greens, creamy banana, and a burst of pineapple sweetness. Perfect for a quick breakfast or a mid-day energy boost!

Ingredients:

• 1 cup spinach (fresh or frozen)
  190×130
  46.3 kB
• 1/2 cup kale (fresh or frozen)
• 1 banana (frozen for creaminess)
• 1/2 cup pineapple chunks (fresh or frozen)
• 1/2 cup Greek yogurt (plain or vanilla)
• 1 tablespoon chia seeds (optional)
• 1 tablespoon honey or maple syrup (optional)
• 1/2 cup almond milk (or any milk of your choice)
• 1/4 cup ice cubes (optional)

Instructions:

1. Add spinach, kale, banana, pineapple, yogurt, chia seeds, and honey into a blender.
2. Pour in the almond milk.
3. Blend until smooth, adjusting consistency with more milk or ice if needed.
4. Pour into a glass and enjoy immediately!

Perfect for a quick, nutritious boost any time of the day!