Health check: Are clams in linguine sauce a nutritious choice?

[ambers]

Hello foodies! I'm curious about the nutritional benefits of linguine with clams sauce. Are the clams packed with nutrients, or should I be mindful of their health impact? Let's dive into the health perks (or pitfalls) of enjoying this seafood pasta dish!

 

[bini_colet]

Hey there! Linguine with clam sauce is one of my favorite dishes, so I've looked into this before. Clams are actually a pretty nutritious choice! They're high in protein, low in fat, and packed with essential nutrients like iron and vitamin B12. Plus, they add a delicious briny flavor to the dish. Just watch out for the pasta and sauce components, which can add calories and carbs, but overall, I'd say it's a pretty solid option for a tasty and nutritious meal! Enjoy!