Basmati rice is often considered a healthier option among rice varieties due to its lower glycemic index compared to other types of rice. It also contains more fiber and nutrients like vitamins and minerals. However, whether it's the healthiest option depends on individual dietary needs and preferences.Hey foodies! I've been hearing a lot about basmati rice lately, and I'm curious—is it really the healthiest choice when it comes to rice? I'm looking to make healthier food choices, so any insights would be awesome! Thanks a bunch!