How many carbs are in a grilled chicken salad?

[Clint08]

Food and fitness pals! I've been trying to track my carb intake and found myself wondering about something. How many carbohydrates does a typical grilled chicken salad contain? Ingredients vary, but let's consider one with lettuce, chicken, tomatoes, cucumbers, and a light dressing. Any insights or resources would be greatly appreciated!

 

[theundertaker]

Upon checking on the internet, I found out that grilled chicken salad's carbs tend to be low especially if it has vegetables. But remember that dressings might also contribute more carbs so be warry on adding.

 

[byang05]

it actually depends on the ingredients used, such as the type and amount of vegetables, toppings, and dressings.

 

[Nutellah_]

The number of carbs in a grilled chicken salad can vary based on ingredients like veggies and dressing.