How many energy balls should you eat a day?

[muffinpony]

Hello, fellas Any ideas on how many energy balls I should eat daily? I'm making batches and wanna make sure that I'm not overindulging. Besides, I don't wanna disrupt the balance between snacking and fueling up! Let's share thoughts, fellas!!

 

[aurora]

Hello, fellas Any ideas on how many energy balls I should eat daily? I'm making batches and wanna make sure that I'm not overindulging. Besides, I don't wanna disrupt the balance between snacking and fueling up! Let's share thoughts, fellas!!

Finding the perfect balance with energy balls is key! Aim for 1-2 a day, and pay attention to your hunger and energy levels. Remember, they're just one part of a balanced diet. Snack wisely!

 

[frustratedcook]

Hey there! I think it really depends on your individual needs and goals. Energy balls can be quite calorie-dense, so it's important to be mindful of portion sizes. Personally, I stick to one or two as a snack between meals to keep my energy levels up without overdoing it. But everyone's different, so listen to your body and adjust accordingly!