How much protein do you get from a chicken skewer?

[byang05]

I'm monitoring my protein consumption and curious about the usual protein content in a chicken skewer. Any insights? Hoping to achieve my fitness objectives!

 

[Aprodhite]

Personally, I think a chicken skewer packs in around 20-25 grams of protein, depending on the size and type of chicken used.

 

[Prutsald]

Personally, I think a chicken skewer packs in around 20-25 grams of protein, depending on the size and type of chicken used.

Based on what I've tried, chicken skewers are a good protein source, especially if you're watching your intake.